House of powers athletes went on a mission to compete at @invictus_strength_usa strongman comp... can’t be more proud of these athletes!! They work so hard, they push so much and they make this sport look fun! But as Elon Musk said “... back to work!”

@nick_boyce - 1st
@ecyntric - 1st
Leilani - 2nd
@johnnycakes76 - 3rd
Coach - @nyckhouseofpower

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#strengthtraining #squats #gymmotivation #gymlife #bench #strongmanmotivation #motivation #strongmansaturday #workout #bodybuilding #deadlift #fitfam #crossfit #power #gains #fitnessmotivation #training #squat #beastmode #strength #powerlifter #fit #strongmanlife #strong #powerlifting #muscle #weightlifting #strongmantraining #gym #benchpress
@worldsstrongestfan ...

YUUUUUGE SHOUTOUT TO HOP ATHLETE and all around badass @krispy_kremez on her performance at the @arnold_classic_amateur this weekend. Only 8mo in the sport and training with our team under our programming and Christy has already managed to make a name for herself. Podium finish in her first comp (War on the Shore) then top 8 finish at nationals which qualified her for the Arnold where Christy hit PRs in 3 of the 4 events. (Most of which she had never trained before prior) ➖➖➖➖➖➖➖➖➖➖➖➖
190lb FARMERS x50ft- 9 sec PR🔥
490+ yoke x50ft - 11 sec PR🔥🔥
Deadlift 350lbx3 axle / 375lbx5 stiff bar😳🔥🔥
➖➖➖➖➖➖➖➖➖➖➖ Very seldom to do you see athletes get to the top levels in Strongman so quickly. Literally still learning the implements of the sport while still competing with the very best amateurs in the sport. We could not be more proud of Christy for all her dedication, consistency and patience. Our training methods are nothing like other coaches/teams/athletes and are always questioned. But one thing you can’t question is the level of success our athletes have achieved. We have trained multiple professional/collegiate baseball players/football/softball/wrestlers/track to even national championships and working with Olympic athletes....the list goes on. ➖➖➖➖➖➖➖➖➖➖➖➖
We build professional athletes.....not just strongmen. That’s some serious range..... ...

Strongman Athlete @thesaltymike deadlifting 765lbs/348kg of 2” blocks for an very fast and easy single!! Getting ready for our Deadlifting party happening July 3rd!! Please register by Messaging us! .
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#fightforit #fitspo #push #bodybuilding #workout #strong #lifestyle #fitnessmotivation #iwill #youvsyou #gymlife #fit #fitnessmodel #exercise #fitmotivation #fitness #believeinyourself #diet #gym #strenght #strongereveryday #fitforlife #motivation #fitnessaddict #healthy #stong #fitfam #training #health #muscle ...

HOP athletes just doing what they do best....winning. ➖➖➖➖➖➖➖➖
#1 ranked @losalsoftball @losalsoftball2020 winning the Dave Kops Tournament of Champions and remain undefeated for the season. ➖➖➖➖➖➖➖➖➖
So proud of these girls and seeing their hard work pay off like this. The coaches do an amazing job with these girls and are able to bring out the very best in these athletes. #2020 season looking very bright indeed. ➖➖➖➖➖➖➖➖➖
Strength Coaches @nyckhouseofpower and @casey_the_unwonted have been working very hard to create the training atmosphere that compares to D-1 level strength and conditioning. Building a top team demands a lot of time and a well thought out annual training plan. We aren’t looking to make a quick buck. We want to help our athletes/coaches/teams build a legacy. ...

Another successful comp for HOP strongman athlete @nick_boyce . First place finish in the 175lb class at the Space City Strongest Man/Woman in Texas this past weekend. ➖➖➖➖➖➖➖➖➖➖➖
Nick flew through the events and barely seemed to break a sweat picking up event wins across the board. Conditioning, speed, and technique efficiency is something we pride ourselves on when developing our athletes and one reason why we are able to compete with athletes who are much stronger/bigger. Even at a true 175lb (doesn’t cut weight) Nick has shown in the past that pure static strength is only one factor required in the sport of Strongman. Having beaten several 200 and 231 athletes in past, especially when it comes to the tough and gritty events like Hussafel, conans wheel, and any front carry/drag medley. We train our athletes to not only go the distance but to have more in the tank for the next events. While others struggle to finish and maintain control they begin to tap into their strength reserve which limits them for the events to come. ➖➖➖➖➖➖➖➖➖➖➖ If your looking to get into the sport of strongman or trying to take your strongman game to the elite levels start by getting yourself a good coach and crew to help push you. We welcome all levels through our doors and depending on your consistency we can help you develop into a top 10 finisher at amateur nationals within 1-3 years (possibly pro if your genetically gifted). Many of our athletes are on remote programming including the top pros in the country! Visit our website or DM is for more info/questions. .
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#health #fitness #wellness #strongman #fit #fitstagram #fitnessjourney #bodybuilding #motivation #photooftheday #fitspo #lifestyle #fitnessaddict #fitnessmodel #fitnessgirl #fitfam #training #gymmotivation #instagood #instafit #fitmotivation #gains #muscle #workout #personaltrainer #fitnessinspirations #gymlife #fitnesslifestyle #fitnessgoals #gym ...

Come train with the top All-female transformation boot camp in the OC and you’ll see what separates @beast_chickz from the rest....
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Need some
#Motivation ???!
SWIPE to see her amazing progress
Beast Chickz @hollywisdom joined us 6 months ago ! We want to take a moment to acknowledge her because this girl is now officially ready to get married !! Congratulations Holly you truly crushed your goals ! #beastchickz #houseofpower #transformation #gym #workout #transformationtuesday #bootcamp #weightloss #health #fitness @ecyntric ...

The Road to Valhalla is tomorrow! Good luck to all the athletes competing tomorrow. May your squat be deep, your bench be strong and your deadlift be fast!!! @uspacalifornia @elliottlord @vagoesnacks @iron.flex @goodhurt.co @garagegymbarbell @lockjawcollars ...