Another successful comp for HOP strongman athlete @nick_boyce . First place finish in the 175lb class at the Space City Strongest Man/Woman in Texas this past weekend. ➖➖➖➖➖➖➖➖➖➖➖
Nick flew through the events and barely seemed to break a sweat picking up event wins across the board. Conditioning, speed, and technique efficiency is something we pride ourselves on when developing our athletes and one reason why we are able to compete with athletes who are much stronger/bigger. Even at a true 175lb (doesn’t cut weight) Nick has shown in the past that pure static strength is only one factor required in the sport of Strongman. Having beaten several 200 and 231 athletes in past, especially when it comes to the tough and gritty events like Hussafel, conans wheel, and any front carry/drag medley. We train our athletes to not only go the distance but to have more in the tank for the next events. While others struggle to finish and maintain control they begin to tap into their strength reserve which limits them for the events to come. ➖➖➖➖➖➖➖➖➖➖➖ If your looking to get into the sport of strongman or trying to take your strongman game to the elite levels start by getting yourself a good coach and crew to help push you. We welcome all levels through our doors and depending on your consistency we can help you develop into a top 10 finisher at amateur nationals within 1-3 years (possibly pro if your genetically gifted). Many of our athletes are on remote programming including the top pros in the country! Visit our website or DM is for more info/questions. .
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#health #fitness #wellness #strongman #fit #fitstagram #fitnessjourney #bodybuilding #motivation #photooftheday #fitspo #lifestyle #fitnessaddict #fitnessmodel #fitnessgirl #fitfam #training #gymmotivation #instagood #instafit #fitmotivation #gains #muscle #workout #personaltrainer #fitnessinspirations #gymlife #fitnesslifestyle #fitnessgoals #gym ...

Training ramping up as I prep for Arnold Santa Monica. Log press-380-370-360x2-340x2
Supposed to find max double. Ran out of real estate and was too lazy/stupid to reload the log to get 380lb to fit (which is what ended up happening anyway 🤦‍♂️). Confident I would have hit the 380 for a double had I loaded it proper the first time. Still happy how everything felt and moved. Hit comp weight and by then I’m confident I’ll hit 2 maybe 3. I’ll take a hit points wise but that’s to be expected. Log feeling better each week. ➖➖➖➖➖➖➖➖➖
Farmers w/ hold. Worked up to 375lb for easy 10sec hold (all I was supposed to do. Could have held much longer). Picks were the hard part as I’m still feeling the heavy rack pulls from no mans land earlier in week. ➖➖➖➖➖➖➖➖
Sandbag throws just under comp weight. 65lb bag x10 throws @ 15’. Made 6 of 10. Gotta do 70-75-80-85-90 over 15’15”. This will be interesting.....
3 training weeks left until showtime. I’ll be one of the smaller guys coming in 6’4” 300lb. @strongmancorporation➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Coach @nyckhouseofpower getting me where I need to be to compete with the very best in the sport along with our own supplement brand @hon_westminster. Check out our website honwestminster.com ...

House of powers athletes went on a mission to compete at @invictus_strength_usa strongman comp... can’t be more proud of these athletes!! They work so hard, they push so much and they make this sport look fun! But as Elon Musk said “... back to work!”

@nick_boyce - 1st
@ecyntric - 1st
Leilani - 2nd
@johnnycakes76 - 3rd
Coach - @nyckhouseofpower

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#strengthtraining #squats #gymmotivation #gymlife #bench #strongmanmotivation #motivation #strongmansaturday #workout #bodybuilding #deadlift #fitfam #crossfit #power #gains #fitnessmotivation #training #squat #beastmode #strength #powerlifter #fit #strongmanlife #strong #powerlifting #muscle #weightlifting #strongmantraining #gym #benchpress
@worldsstrongestfan ...

Exactly how we want to be represented... @casey_the_unwonted
#familyfirst @strongmancorporation @arnoldsports ...

Team HOP infiltrating the LA fitexpo this past weekend. 8 competitors in total as our brothers/sisters from @victoryapparelandathletics came all the way from Kentucky to play strongman. This was a Plat Plus show and the competitors were no off the couch slouches. Extremely proud of how this team comes together to support even if they weren’t competing (as good teammates do). ➖➖➖➖➖➖➖➖➖➖
For our women athletes this was their first strongman comp and we all remember what that’s like. Nerves/anxiety levels are high, making it difficult to focus. We had no expectations going into this show for them. We just wanted to see how they handled themselves in a foreign environment and too execute. After day one their mindsets shifted from just wanting to compete to winning. Best part, they were not satisfied. These are athletes who love to win and after getting their first taste are only hungry for more. These girls have a TON of potential (Odd Haugen confirms this so you know it’s legit). The boys had equal amount of success and all put everything they had to earn their spot. No crybabies or whiners on this team despite having a few controversial issues that are out of your hands. As the old saying goes “nobody like a quitter”. This team has NO QUIT and always finish strong. This is what it means to be a HOP athlete. ➖➖➖➖➖➖➖➖➖➖
At the end of the weekend -
➖1st place HWM ➖2x3rd place HWW and MWM ➖2x4th place MWW and LWM ➖5th place HWW ➖9th/16 MWM
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Thank you to @oddhaugen and @thetraininghall for putting on this wild competition year after year. Very tough show. Also thank you to all the competitors for brining their best. Incredible sport and community. ...

House of Power has PROTEIN!! Come try a sample or buy a tub for just $49.99!! The first 5 people who come in and purchase protein will get preworkout for $9.99!! Come by and check out the shop! Get a workout in and get them gains on #humpday

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#beautiful #beauty #supplements #city #fashion #strongman #fashionista #fashionstyle #ig #instafashion #instagood #powerlifting #nature #ootd #orangecounty #outfit #bodybuilding #photo #photography #photooftheday #sandiego #socal #southerncalifornia #street #streetphotography #styleblogger #travel #travelphotography #urban ...

Strongman Athlete @thesaltymike deadlifting 765lbs/348kg of 2” blocks for an very fast and easy single!! Getting ready for our Deadlifting party happening July 3rd!! Please register by Messaging us! .
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#fightforit #fitspo #push #bodybuilding #workout #strong #lifestyle #fitnessmotivation #iwill #youvsyou #gymlife #fit #fitnessmodel #exercise #fitmotivation #fitness #believeinyourself #diet #gym #strenght #strongereveryday #fitforlife #motivation #fitnessaddict #healthy #stong #fitfam #training #health #muscle ...

House of Power Christmas bootcamp is a wrap! Thanks for everybody for the amazing support! Managed to raise over $1200 and the @toys_for_tots_organization presents under the tree are causing landslides. Special thanks to the Mercurio family for the coordinating and decorating @johnnymerc , and @ecyntric and her @beast_chickz for their amazing love and support. #charity #gymfam #fitfam #donate #community ...