SPEED • STRENGTH • AGILITY
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House of Power Gym

Our Positive Environment And Guidance Will Help you Get Results

Video of the week

Are there training programs/trainers/classes available?

We have an online training program / 1-1 training From Nyck Romero (gym owner)
We have beast chickz: a female booty boot camp (contact beast chicks at beastchickz.com)

What equipment is available?

We have everything from Powerlifting to cross fit. We have machines for bodybuilding, boxing equipment and cardio machines. Town of bars for any movement and even a turf. Please watch the video tour on our web page.
Houser of Power

No exercise background?

If you have no exercise experience and you’re looking to get stronger and healthier, we’re here to help you grow your fitness level from zero to hero.
Houser of Power

Training for Sports Scholarship or Competition

Are you a high school student looking to get a sports scholarship or break a state record, or you’re an athlete preparing for a competition? This is the right gym for you! We have professional and competitive athletes who have combined experience in training and coaching to customize your fitness program and guide you to success.
Houser of Power

Join a community of like-minded individuals

Houser of Power

Reach your highest potential with our result-oriented program

House of Power

Guaranteed results with our ultra-modern facility and coaching

Got a question?
Contact Us Now

Fitness Training For All

House of Power Gym is the leading fitness center in Westminster, Ca for all levels of fitness

Our Membership Plans

We believe “everyone deserves fitness excellence and a taste of high-class gym equipment irrespective of their level of training.”
Our pricing is affordable and structured for easy payment. Become a member of the best fitness center in Westminster, CA today
1 Year
• Sign-up up to 4 family members
• $1000 (paid in full)
• $100 sign up
• $100/month
• 24/7 access
• Programming
• Gym discounts
($50/month for First Responders)
Month to Month
$150
• No contract
• 24/7 access
  •   Training at the House of Power has been the best decision i have made for my athletic career. I put on size like never before, all while getting my 60... read more

    thumb James S.
    8/11/2015

      A seriously amazing training facility. Everyone is friendly and supportive of one another, you don't have to deal with the ridiculous crowds like at other gyms, and the staff is... read more

    thumb Huy N.
    7/27/2015

      Hidden Gem of Westminster / Huntington Beach.

    This is a warehouse gym owned by a Professional Strongman but without the attitude of superiority.  It's not your CrossFit box, with a... read more

    thumb Anthony L.
    3/01/2015

As gyms remain closed House of Power want to make sure you don’t lose any of your gains! Check out the website link in our bio or give us a call!


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#lifequotes #fitfam #fitness #dreambig #positivevibes #love #life #motivationalquotes #motivation #selfcare #believe #gratitude #photooftheday #liveyourbestlife #travel #happiness #inspiration #goals #mondaymotivation #loveyourself #fitnessmotivation #entrepreneur #fashion #photography #selflove #happy #success #nevergiveup #mindset #lifestyle
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Deadlift party!!! SHARE IT AND LET US SEE WHO IS THE STRONGEST DEADLIFTER IN SO CAL!!! ⁣
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#fitlife #coaching #mindset #usaw #xmweightlifting #deadlifts #powerlifting #squats #strengthtraining #fitnessmodel #gymlife #deadlift #britishpowerlifting #eleiko #workout #fit #hookgrip #weightlifting #fitfam #olympicweightlifting #gym #olylifting #cleanandjerk #usapl #weightlifter #garagegym #fitness #fitnessmotivation #snatch #usaweightlifting
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$70/month
Link in the bio for the website
Videographer- @pixelperfect_fitness


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#gymmotivation #healthylifestyle #exercise #fitnesslife #fitfam #fitspo #fitnessgirl #instafit #fitnessjourney #muscle #health #bodybuilder #fit #healthy #fitnessmodel #workout #motivation #lifestyle #fitnesslifestyle #strong #body #gains #bodybuilding #fitnessgoals #personaltrainer #fitness #gym #fitnessmotivation #training #gymlife
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When it’s all said and done, will YOU be happy with your summer body? Here we will help you look and feel ready to take on the summer!! Not only that but we will make sure that you can feel as strong as you look!


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#healthylifestyle #gym #fitnessgirls #fitnessjourney #fitfam #love #photooftheday #fit #workout #fitnessgirl💪 #instagood #training #health #fitnesslife #fitnessmodel #fitgirl #lifestyle #bodybuilding #motivation #fashion #fitnessgirlsitaly #healthy #muscle #gymmotivation #gymlife #fitspo #fitnessmotivation #fitnesslifestyle #fitnessaddict #instafit
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Your back is your ultimate weapon! It carries over to every lift and keeps you healthy! A big strong back should be every athletes first priority. Use the accessory movements to help build a nice thick, balanced, and meaty back. There are tons of great movements to and variations but the staples in our programs are ⬇️ ➖➖
1. Reverse flys
2.pull ups
3.inverted rows (favorite Horizontal row variation)
4.back ext
5.reverse hypers
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These movements will help build a bulletproof proof back and produce the least amount of compression. ➖➖➖➖➖➖➖➖➖➖➖➖➖
If your interested in workout programs and/or learning proper application of these movements/exercises DM me for pricing options. We provide remote online training programs for athletes all over the U.S. as well as in Europe. #dontskipbackday #backabs #deadlift #powerlifting #strongman #back #gym #fitness #workout
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Yea.....we train a lot of athletes. But this kid has work ethic you’ve never seen before. Don’t see to many dual sport athletes anymore but this kid is just a freak. AND STRONG. A dominate wrestler and Lacrosse player @cadepoe has earned himself a scholarship to the next level. Proud to announce his recent signing with Concordia! Luckily his sister plays for ASU so we don’t have to worry about any team rivalries 🤷🏼‍♂️😂. ・・・
Please help us welcome Cade Poe to our Class of 2024! Cade is an incredible Face Off Midfielder from Los Alamitos HS. He was Honorable Mention Sunset League in his junior season and is off to a great start in his senior year. Cade was also the 2020 FOA National Showcase Runner Up. A two-sport athlete in HS, Cade was the Sunset League Wrestling Champion and CIF State Qualifier in the 138 pound Division. We are extremely excited for Cade to bring his talents & winning ways to CUI. Welcome to the family! #dirtybirds #committed #classof2024 #lacrosse #wrestler #gym #fitness #workout #college #athlete #scholarship #hopathlete
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➖UPDATE➖
Two weeks out from what has been dubbed by many as the the toughest strongman competition around......5th annual Worlds Strongest Logger!
As always the competition will take place in the beautiful northern CA city of Anderson at the Shasta District Fairgrounds. And As always food and hotel lodging will be covered for the athletes for 3 nights (Thursday-Saturday) Athlete dinner party @lumberjacksrestaurant after day 1 events! ➖➖➖➖➖➖➖➖➖➖➖➖➖
This is a grueling two day competition with 10 events total, 5 each day. This year it will be a dual sanctioned event as we have collaborated with @ihgfofficial and @unitedstatesstrongman federations. Cash prize for overall winner of both days as well as qualifier for Day 1 IHGF Stones of Strength US championship held in San Clemente, CA. Winner of day 2 gets an invite and paid flight to compete in the notorious @strongmanchampionsleague held and televised in Europe (location TBD) ➖➖➖➖➖➖➖➖➖➖➖➖➖
Day 1 Stones of Strength Qualifier ➖ Natural Stone Press-275lb stone or 230lb stone. All athletes will be given chance to press the 275. If no reps then they move down to 230lb stone. 60sec time limit
➖The Denny Walk- (lighter replicas of the OG Dinny stones) @ 300lb and 340lb per hand. Max distance. Athletes get only 2 drops. 60sec time limit ➖Natural Husafel stone (350-400lb) max distance. ➖55lb stone putt. 3 attempts. Best throw of 3 attempts will be taken. ➖Stone to shoulder. 350 or 400lb stone. Athletes will get to attempt the heavier stone. If no reps recorded they go to lighter stone. Larger stone trumps smaller. ➖➖➖➖➖➖➖➖➖➖➖➖➖
Day two- SCL qualifier ➖Trump log- 360lb or 320lb log for Reps. All athletes given choice to hit 360 log. If no reps on 360 they get to do 320. ➖Tractor pull with lead rope- (pulling a logging skidder). Weight around 40k-60k. 60’ with 60sec time limit ➖Logger medley. 750lb frame x30’ / 750lb tire flip x30’ and 300lb log carry 30’. No straps allowed. 75sec time limit
➖log fingal finger series - 300-340-380-420-480 60sec time limit ➖Stone series - wsm heights 250-300-350-400-450 60sec time limit. ➖➖➖➖➖➖➖➖➖➖➖➖➖
(Events not necessarily in the order given/events are subject to change)
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No matter the training, we will always have room to make you better! Check out our website and make sure you are optimizing your training!!

Video: @pixelperfect_fitness

#fitspiration #fitness #strengthmatters #weightliftinglife #lifteveryday #weightliftinggoals #gymfit #instafit #getfit #bodybuilding #workouts #gymtime #train #trainhard #shredded #gymjunkie #gymaddict #fitnessmotivation #gains #fitfam #workouttime #gym #gymrat #fitnessfreaks #fitnessguru
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@ecyntric demonstrating an excellent accessory movement for stones from the sadistic mind of athletic performance coach @nyckhouseofpower inspired by @ricktheprodigalson ➖➖➖➖➖➖➖➖➖➖➖➖➖
For Cynthia, her pecs are by far one of her weak areas. This movement will allow her to isometrically engage her pecs, and dynamically engage the rowing muscles which are all crucial for having a strong stone load (Especially to a high platform) Hint hint short ppl. ➖➖➖➖➖➖➖➖➖➖➖➖➖
As Nyck says
1.looks cool
2.train outside the box (keep it fun while having a event specific adaptation)
3.engage pecs (primarily adduction)
4.increase rowing strength #stones #strongman #pecs #teamhop #adapt
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• @krispy_kremez DEEEEP in that Arnold prep!!! 🍩
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My main focus right now is being the best strongwoman I can be. Aka besides my clients- my days are laser focused on my lifting and recovery.
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Thank goodness I have my gym @houseofpowerfts and my @doughnutsanddeadlifts team who keep my head on straight.
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🔈I can’t tell you how important it is to stay surrounded by people who are smarter, stronger, get it, and most importantly.. are COMMITTED. Oh yeah, and have some fun too. 💫
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🎶 We're walking time bombs but we gotta stay in focus. We get knocked down but we get back up 🎶 @downtonothing “Pipeline”
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🎥 @builtinsideout
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#dndl #teamdndl #doughnutsandeadlifts #houseofpower #strongwoman #cheerleading #pomsquad #5678and1
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Food, Money and a whole lot lifting happening at @houseofpowerfts Deadlifting party!!!! We want you to come represent your gym, we want you to remember why you workout, we want you to remember that we are all together for the same cause!!! So register to lift or I’m just come see the fun!! .
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#bodybuilding #instagram #healthylifestyle #model #travel #photography #style #likeforlikes #girl #instagood #fitnessmotivation #photooftheday #fit #smile #happy #getfit #crossfit #picoftheday #workout #training #workoutmotivation #lifestyle #fashion #exercisemotivation #instadaily #fitnessblogger #gym #motivation #love #bodyfit
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Pro strongman and co- owner of House of Power gym in Orange County, CA @casey_the_unwonted took the stage against the top strongmen in the world this past weekend for the @arnoldsports @strongmancorporation Santa Monica. This was Casey’s 3rd Arnold competition (2nd as a pro). Definitely a huge improvement from his last Arnold performances especially considering the amount of weights used. @nyckhouseofpower has done amazing work to keep Casey healthy and able to compete at the top level of this insane sport. Just to be able to get to this level is a feat in and of itself and carries a great deal of intrinsic value. ➖➖➖➖➖➖➖➖➖➖➖➖➖
Many see the end product but never the road it took to get there. We see either the athlete succeed or fail. What we see on social media doesn’t tell the whole story though. We see only a few seconds of work but the ACTUAL work started the second that athlete gets up out of bed. Nobody sees the 330am wake up, the 8-10hr work days, the hours of meal prepping, spending quality time with family/kids, etc...before going to the gym for 2-4hrs and destroying their bodies even more. Yes it’s a choice but for many of the athletes this is what they must endure to be able to compete at the top. Strongman, even at the top levels, doesn’t pay a livable wage so we can’t just train strongman all day. In fact most have to pay their way to these big shows. Flights, hotels, food are rarely covered. Many people on the outside looking in think that’s all they do is train and eat and get paid to travel the world to lift heavy things. Only a few are given that privilege. It takes so much more than what we see to get there and the sacrifices made deserve respect and recognition. But what this sports lacks in money it makes up for in friends, experiences, and glory (and sometimes impressive physiques).
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Merry Christmas from Everyone at House of power!!!


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#instagood #lifestyle #fitfam #instafitnessinstagrames #instafit #fitnessmodel #fitnessjourney #instafitnesss #instafitness_russia #fitnessmotivation #instafitnessgirls #muscle #motivation #fitnesslifestyle #healthylifestyle #instafitnesslifestyle101 #bodybuilding #healthy #gym #fit #training #instafitnessmotivation✌🏻❤️👍🏼 #gymlife #gymmotivation #workout #fitlife #fitnessaddict #fitspo #instafitnessbrasil #health
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714 576-9131