SPEED • STRENGTH • AGILITY
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House of Power Gym

Our Positive Environment And Guidance Will Help you Get Results

Day Passes Available

9AM to 5PM / Monday - Friday
Can be purchased ahead of time for late night access

Video of the week

Are there training programs/trainers/classes available?

We have an online training program / 1-1 training From Nyck Romero (gym owner)
We have beast chickz: a female booty boot camp (contact beast chicks at beastchickz.com)

What equipment is available?

We have everything from Powerlifting to cross fit. We have machines for bodybuilding, boxing equipment and cardio machines. Town of bars for any movement and even a turf. Please watch the video tour on our web page.
Houser of Power

No exercise background?

If you have no exercise experience and you’re looking to get stronger and healthier, we’re here to help you grow your fitness level from zero to hero.
Houser of Power

Training for Sports Scholarship or Competition

Are you a high school student looking to get a sports scholarship or break a state record, or you’re an athlete preparing for a competition? This is the right gym for you! We have professional and competitive athletes who have combined experience in training and coaching to customize your fitness program and guide you to success.
Houser of Power

Join a community of like-minded individuals

Houser of Power

Reach your highest potential with our result-oriented program

House of Power

Guaranteed results with our ultra-modern facility and coaching

Got a question?
Contact Us Now

Fitness Training For All

House of Power Gym is the leading fitness center in Westminster, Ca for all levels of fitness
  •   I think it's time to update this review. After 3 years I'm still around and becoming stronger than ever. N. Romero isn't just a regular strength and conditioning coach, he's... read more

    thumb Maia N.
    9/10/2021

      If this gym was a girl, I'd simp for her. Love this place!

    thumb Adonis A.
    8/01/2021

      No matter what your goal is this place will help you accomplish it. Great no frills gym.

    thumb Mattias S.
    7/27/2021
  •   First time getting a trainer and I was satisfied the way the complete process was! Luis and Nyck made it quick and easy to get myself started, highly recommend this... read more

    thumb Miguel M.
    5/10/2021

      Nyck at House of Power is an incredible coach. Not only is his knowledge unmatched, but he's a caring mentor. Been working out here periodically for years, and every time... read more

    thumb Julian N.
    4/15/2020

      The weakest point of this gym is its ability to take good  Yelp photos. Straightforward more-than-reasonable pricing, unbelievably knowledgeable and helpful manager, all the equipment you need from beginner weightlifting... read more

    thumb Brian F.
    2/09/2020

Happy #forthofjulyweekend🇺🇸 from house of power 💪🏽 ...

Deadlifting party is over and @thesaltymike pulling 835lbs for the over all winner!! Thank you @ro_zeelb for lifting and winning both Wilks and heaviest pull and @the_shitty__dietitian for winning the Wilks men trophy! Show some@live to @alpha_fms for the sick video!!!

Thank you again for everyone’s support in showing up to the event!! Can’t wait for the next one!!! @empire_barbell @the_matt_without_fear @the_doug_malo @casey_the_unwonted
@iam_joescott @buildaboodeecoaching
@westcoast_strength ⁣
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#photography #instafit #muscle #fitnessmodel #exercise #training #fitnessjourney #healthylifestyle #abs #healthy #fitlife #fitnessaddict #fitness #fitfam #gains #fitspo #fashion #workout #motivation #strong #gymlife #fit #love #fitnessmotivation #lifestyle #bodybuilding #health #photooftheday #goals #gym
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"Working hard for something we don't care about is called stressed; working hard for something we love is called passion."
-Simon Sinek


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#lifestyle #model #healthy #orangecounty #muscle #fitnesslife #fit #abs #strong #fitlife #training #instafit #photooftheday #gymlife #fitspo #motivation #workout #gym #fitfam #fitnessgirl #fitnessmotivation #gymmotivation #fitnessjourney #fitnesslifestyle #bodybuilding #fitnessmodel #instagood #fitness #health #exercise
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@chauder2135 getting ready to hit his set!!
The progress I’ve seen from him and his group has been incredible! Keep it up!!


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#fitspo #workoutmotivation #gymmotivation #fitgirl #personalonline #quarentreino #treinoduo #buffbunnycollection #fitnessfreak #fitnessmotivation #fitnessmodel #fitlife #bodybuilding #workout #fitnessgoals #fitspiration #girlswholift #fitness #treinoemcasa #personalsp #saoroque #personaltrainer #goals #fitfam #womenwholift #yogaparainiciantes #motivation #gym #fit #fitnessgirl
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#wotd It’s Wednesday, your looking something new to do? Try this exercise performed by @ecyntric and @casey_the_unwonted . @nyckhouseofpower explaining how to do the movement.
Let’s us know what you think and if we should continue.
⁣gym- @houseofpowerfts
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#dosomethingforyou #doitforyou #mindsetiseverything #mindfulness #mindset #homeworkout #homeworkouts #athomeworkouts #athomeworkout #workoutathome #workoutfromhome #exerciseathome #fitness #fitnessmotivation #fitnessjourney #fitgoals #fitgirls #tonedtummy #selfie #saturdaythoughts #selfiesaturday #workout #workoutroutine #workoutmotivation #workfromhome #madfit #madfitfam
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No matter the training, we will always have room to make you better! Check out our website and make sure you are optimizing your training!!

Video: @pixelperfect_fitness

#fitspiration #fitness #strengthmatters #weightliftinglife #lifteveryday #weightliftinggoals #gymfit #instafit #getfit #bodybuilding #workouts #gymtime #train #trainhard #shredded #gymjunkie #gymaddict #fitnessmotivation #gains #fitfam #workouttime #gym #gymrat #fitnessfreaks #fitnessguru
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@nyckhouseofpower helping out the fitness industry on how to perform the GHG properly!
🎥 - @ocp_fitness


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#fitindia #fitnesslifestyle #tb #trusttheprocess #fit #instadaily #transformation #fitnessgirl #teenbodybuilding #photooftheday #bootygains🍑 #ink #girlswholift #ootd #gym #bodybuilding #instagood #blogger #mensphysique #banglorefashion #gymmotivation #inked #gymlife #fitnessmodel #mood #delhimodel #lifestyle #muscle #strong #muscles
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Getting better is something we all want to do but having help makes it that much easier! Here at House of Power we will get you to reach your goals and more! Just let us know what your goals are, what your time limit is and we will make sure to make it happen!
Trainer: @ohdashortone

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#art #beautiful #beauty #cali #california #fashion #foodie #happy #instagood #losangeles #love #nature #naturephotography #orangecounty #photography #photooftheday #sandiego #socal #socalcorgination #socalcouponer #socaleats #socalfoodie #socallife #socalmoms #socalmusic #socaltravels #sunset #travel #travelgram #travelphotography
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LIKE A F***ING TANK!!
@casey_the_unwonted moving it like it’s nothing!!
Coach: @nyckhouseofpower
#strongman
@worldsstrongestfan
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➖UPDATE➖
Two weeks out from what has been dubbed by many as the the toughest strongman competition around......5th annual Worlds Strongest Logger!
As always the competition will take place in the beautiful northern CA city of Anderson at the Shasta District Fairgrounds. And As always food and hotel lodging will be covered for the athletes for 3 nights (Thursday-Saturday) Athlete dinner party @lumberjacksrestaurant after day 1 events! ➖➖➖➖➖➖➖➖➖➖➖➖➖
This is a grueling two day competition with 10 events total, 5 each day. This year it will be a dual sanctioned event as we have collaborated with @ihgfofficial and @unitedstatesstrongman federations. Cash prize for overall winner of both days as well as qualifier for Day 1 IHGF Stones of Strength US championship held in San Clemente, CA. Winner of day 2 gets an invite and paid flight to compete in the notorious @strongmanchampionsleague held and televised in Europe (location TBD) ➖➖➖➖➖➖➖➖➖➖➖➖➖
Day 1 Stones of Strength Qualifier ➖ Natural Stone Press-275lb stone or 230lb stone. All athletes will be given chance to press the 275. If no reps then they move down to 230lb stone. 60sec time limit
➖The Denny Walk- (lighter replicas of the OG Dinny stones) @ 300lb and 340lb per hand. Max distance. Athletes get only 2 drops. 60sec time limit ➖Natural Husafel stone (350-400lb) max distance. ➖55lb stone putt. 3 attempts. Best throw of 3 attempts will be taken. ➖Stone to shoulder. 350 or 400lb stone. Athletes will get to attempt the heavier stone. If no reps recorded they go to lighter stone. Larger stone trumps smaller. ➖➖➖➖➖➖➖➖➖➖➖➖➖
Day two- SCL qualifier ➖Trump log- 360lb or 320lb log for Reps. All athletes given choice to hit 360 log. If no reps on 360 they get to do 320. ➖Tractor pull with lead rope- (pulling a logging skidder). Weight around 40k-60k. 60’ with 60sec time limit ➖Logger medley. 750lb frame x30’ / 750lb tire flip x30’ and 300lb log carry 30’. No straps allowed. 75sec time limit
➖log fingal finger series - 300-340-380-420-480 60sec time limit ➖Stone series - wsm heights 250-300-350-400-450 60sec time limit. ➖➖➖➖➖➖➖➖➖➖➖➖➖
(Events not necessarily in the order given/events are subject to change)
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#westandtogether #neverforget ...

In the last 2 months

LA strongest man
Suzy- 2nd place @suzismash
Justine-3rd @justinecourtney
Cam-3 @cshelbyfit

Nationals
Salter-Arnold qualifier @thesaltymike
Nick Boyce-5th @nick_boyce
Leilani-7th @ no social
Cynthia- 120lb National champion @ecyntric

America’s strongest man
Casey- 4th @casey_the_unwonted

805
Justine- 2nd place @justinecourtney
Marshall- 2nd place @mr.backabs
Yusuf- 3rd place @lonestarbiggun
John- 3th place tie @johnnycakes76

What a crazy end of the year guys!! You are all amazing and I can’t wait to see your progress next year!

Coach @nyckhouseofpower


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#dosomethingforyou #doitforyou #mindsetiseverything #mindfulness #mindset #powerlifting #homeworkouts #athomeworkouts #athomeworkout #workoutathome #workoutfromhome #exerciseathome #fitness #fitnessmotivation #fitnessjourney #fitgoals #fitgirls #tonedtummy #selfie #saturdaythoughts #selfiesaturday #workout #workoutroutine #workoutmotivation #workfromhome #strongwoman #teamhop #strongman
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The best coaches can work with athletes at every age and level. Strength training and injury resistance. It works with young athletes, and elite athletes. If you want to decrease your risk of injury, strength training needs to be part of your plan.

Athlete: @rowdy_red33
Committed: @lbsu
Strength & Conditioning Coach: @nyckhouseofpower
S&C Assistant: @ohdashortone

#baseball #baseballlove #baseballtraining #mlb #baseballlife #majorleaguebaseball #baseball #baseballlife #baseballism #baseballseason #milb #strengthtraining #strengthandconditioning #strengthcoach #corestrength #baseballgame #baseballmom #power #baseballcatcher #baseballpitcher #majorleague #majorleaguebaseball #houseofpower #houseofpowergym #strong #strongereveryday #getbig #dirtbags #canesbaseball #asbaseball
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Attention House of Power members!!! Luis no longer works for House of Power or any affiliated businesses. Members who are paying for memberships by any means other than GymMaster, please contact us via text, call or stop by the front office and have us update your membership/billing information. Any payment for membership to Luis via Venmo, etc is no longer valid. Thank you for your cooperation and we look forward to hearing from you.

Thank you,
House of Power
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As we all celebrate the Independence of this amazing country We just wanted to wish every single one of our Gym Members, followers and just everyone enjoying their freedom a

HAPPY 4TH OF JULY!


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#happy #fireworks #july #4thofjuly #july4thweekend #america #celebrate #unitedstates #redwhiteandblue #happy4thofjuly #americanflag #happyindependenceday #happybirthdayamerica #usa #summer #july4th2021 #fourthofjuly #holiday #patriotic #starsandstripes #godblessamerica #family #merica #freedom #4th #american #happy4th #july4th #july4thfun #independenceday
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We currently have supplements and need your help! WHAT DO YOU GUYS WANT AT THE GYM SUPP STORE?!?!?

Comment what you want and we will make it happen! Our gym members will be spoiled haha


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#motivation #protein #weightloss #supplementsthatwork #workout #nutrition #fitnessmotivation #healthylifestyle #healthy #bestsupplements #naturalsupplements #supplementstore #supplements #health #lifestyle #orangecounty #huntingtonbeach #costamesa #irvine #longbeach #california
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