SPEED • STRENGTH • AGILITY
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House of Power Gym

Our Positive Environment And Guidance Will Help you Get Results

Video of the week

Are there training programs/trainers/classes available?

We have an online training program / 1-1 training From Nyck Romero (gym owner)
We have beast chickz: a female booty boot camp (contact beast chicks at beastchickz.com)

What equipment is available?

We have everything from Powerlifting to cross fit. We have machines for bodybuilding, boxing equipment and cardio machines. Town of bars for any movement and even a turf. Please watch the video tour on our web page.
Houser of Power

No exercise background?

If you have no exercise experience and you’re looking to get stronger and healthier, we’re here to help you grow your fitness level from zero to hero.
Houser of Power

Training for Sports Scholarship or Competition

Are you a high school student looking to get a sports scholarship or break a state record, or you’re an athlete preparing for a competition? This is the right gym for you! We have professional and competitive athletes who have combined experience in training and coaching to customize your fitness program and guide you to success.
Houser of Power

Join a community of like-minded individuals

Houser of Power

Reach your highest potential with our result-oriented program

House of Power

Guaranteed results with our ultra-modern facility and coaching

Got a question?
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Fitness Training For All

House of Power Gym is the leading fitness center in Westminster, Ca for all levels of fitness

Our Membership Plans

We believe “everyone deserves fitness excellence and a taste of high-class gym equipment irrespective of their level of training.”
Our pricing is affordable and structured for easy payment. Become a member of the best fitness center in Westminster, CA today
1 Year
• Sign-up up to 4 family members
• $1000 (paid in full)
• $100 sign up
• $100/month
• 24/7 access
• Programming
• Gym discounts
($50/month for First Responders)
Month to Month
$150
• No contract
• 24/7 access
  •   Training at the House of Power has been the best decision i have made for my athletic career. I put on size like never before, all while getting my 60... read more

    thumb James S.
    8/11/2015

      A seriously amazing training facility. Everyone is friendly and supportive of one another, you don't have to deal with the ridiculous crowds like at other gyms, and the staff is... read more

    thumb Huy N.
    7/27/2015

      Hidden Gem of Westminster / Huntington Beach.

    This is a warehouse gym owned by a Professional Strongman but without the attitude of superiority.  It's not your CrossFit box, with a... read more

    thumb Anthony L.
    3/01/2015

It’s Friday and what better way to go into the weekend then to get reminded that SUMMER IS ONLY 8 WEEKS AWAY!!!!

We are offering a weight loss program GUARANTEED TO WORK!!

Contact us thru DM, Phone call, text for more questions!!!

WHY WAIT FOR YOUR SUMMER BODY WHEN YOU CAN HAVE IT NOW?!?!?!?


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#fitnessmodel #fitspo #fitnessmotivation #workout #gymworkout #summerbody #personaltrainer #strong #gymshark #gymsharkwomen #instafit #training #love #muscle #healthylifestyle #fitnessaddict #healthy #gymfreak #bodybuilding #gymlife #gymmotivation #gymlifestyle #gymjunkie #fit #lifestyle #orangecounty #fitfam #gymaddict #motivation #health
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Thank you to everyone who showed up on Fridays Deadlifting party! Thank you to everyone who pulled! Video coming soon!


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#style #instadaily #picoftheday #life #lifestyle #smile #art #happy #instamood #likeforlike #me #photography #instagram #followforfollow #followme #fun #repost #model #follow4follow #photo #follow #instalike #f4f #fashion #cute #fitness #beauty #beautiful #instagood #photooftheday
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This is 100% our fault @jakebauers 😂😂 ...

@casey_the_unwonted with 4x2 265lbs strict press. No gear, no belt just raw power! Programming: @nyckhouseofpower
@worldsstrongestfan @strongmancorporation .
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#health #fitness #wellness #strongman #fit #fitstagram #fitnessjourney #bodybuilding #motivation #photooftheday #fitspo #lifestyle #fitnessaddict #fitnessmodel #fitnessgirl #fitfam #training #gymmotivation #instagood #instafit #fitmotivation #gains #muscle #workout #personaltrainer #fitnessinspirations #gymlife #fitnesslifestyle #fitnessgoals #gym
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Thank you @lenaa_benaa and @kgastelum for including us in their strength and conditioning! We wish you the best on your fight this weekend!!!


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#lifestyle #healthylifestyle #fitnessjourney #bodybuilding #fitnessgirl #muscle #instafit #training #mma #fitfam #exercise #gymmotivation #fitnessaddict #fitlife #fitnesslife #gym #fitnessmodel #crossfit #workoutmotivation #ufc #motivation #personaltrainer #sport #fit #instagood #healthy #fitspo #strong #health #gains
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@ecyntric demonstrating an excellent accessory movement for stones from the sadistic mind of athletic performance coach @nyckhouseofpower inspired by @ricktheprodigalson ➖➖➖➖➖➖➖➖➖➖➖➖➖
For Cynthia, her pecs are by far one of her weak areas. This movement will allow her to isometrically engage her pecs, and dynamically engage the rowing muscles which are all crucial for having a strong stone load (Especially to a high platform) Hint hint short ppl. ➖➖➖➖➖➖➖➖➖➖➖➖➖
As Nyck says
1.looks cool
2.train outside the box (keep it fun while having a event specific adaptation)
3.engage pecs (primarily adduction)
4.increase rowing strength #stones #strongman #pecs #teamhop #adapt
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Team Big Bear @jacobfinerty with an easy 400x3 log. Together, with House of Power coach @nyckhouseofpower, Jacob has overcome major injuries (dislocated wrist which required surgery/pec tear). Safe to say he is coming in the healthiest and strongest since he began working with Nyck. Jacob has so huge goals and a few are setting new world records 🤩. Be on the lookout for this guy to make some noise ➖➖➖➖➖➖➖➖➖➖➖➖➖
DM for training plans
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Pro strongman @goltry62 with an impressive 805lb cambered box squat for a double under the watchful eye of coach @nyckhouseofpower. 🎥 and commentary by @krispy_kremez ➖➖➖➖➖➖➖➖➖➖➖➖➖ Dm for training programs/coaching.
#strongman #powerlifting #gym #fitness #crossfit #squat #bench #deadlift #athlete
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When it’s all said and done, will YOU be happy with your summer body? Here we will help you look and feel ready to take on the summer!! Not only that but we will make sure that you can feel as strong as you look!


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#healthylifestyle #gym #fitnessgirls #fitnessjourney #fitfam #love #photooftheday #fit #workout #fitnessgirl💪 #instagood #training #health #fitnesslife #fitnessmodel #fitgirl #lifestyle #bodybuilding #motivation #fashion #fitnessgirlsitaly #healthy #muscle #gymmotivation #gymlife #fitspo #fitnessmotivation #fitnesslifestyle #fitnessaddict #instafit
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Yea.....we train a lot of athletes. But this kid has work ethic you’ve never seen before. Don’t see to many dual sport athletes anymore but this kid is just a freak. AND STRONG. A dominate wrestler and Lacrosse player @cadepoe has earned himself a scholarship to the next level. Proud to announce his recent signing with Concordia! Luckily his sister plays for ASU so we don’t have to worry about any team rivalries 🤷🏼‍♂️😂. ・・・
Please help us welcome Cade Poe to our Class of 2024! Cade is an incredible Face Off Midfielder from Los Alamitos HS. He was Honorable Mention Sunset League in his junior season and is off to a great start in his senior year. Cade was also the 2020 FOA National Showcase Runner Up. A two-sport athlete in HS, Cade was the Sunset League Wrestling Champion and CIF State Qualifier in the 138 pound Division. We are extremely excited for Cade to bring his talents & winning ways to CUI. Welcome to the family! #dirtybirds #committed #classof2024 #lacrosse #wrestler #gym #fitness #workout #college #athlete #scholarship #hopathlete
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Hi my name is Frank and I’m a trainer at @houseofpowerfts. I been a certified trainer for 4 years now with experience from commercial gyms, online coaching, and now a private gym. I would like to show all of you that you can make fitness a lifestyle and not a chore, diet being flexible and not boring and of course to make working out fun for you guys. I can help you anywhere from weight loss, muscle gains, body transformation, bodybuilding, sports-rehab, agility/speed for young college athletes, mma, or just even having a better healthy lifestyle. Don’t wait until it gets closer to summer but start now. Once you’re my client, you become family and I will bring out the best in you. Hit me up for serious inquiries @frankk_fit
Video - @ocp_fitness

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#cleaneating #motivation #nutrition #health #balancedeating #eathealthy #gymmotivation #heathyeating #instafit #fitness #fitfam #gym #gymlifestyle #eatinghealthy #bodybuilding #fit #personaltrainer #healthysnacks #workoutroutine #cleaneats #healthylifestyle #healthyfood #healthierchoices #healthy #workouts #instafitness #weightloss #workout #healthylunch #eatingclean
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THE HURT LOCKER ☠️☠️ YOU THINK YOUR TOUGH? YOU THINK YOU KNOW PAIN? PROVE IT....... LEARN FROM ONE OF THE BEST. PRO MMA/BOXER @johnnymerc WILL GET YOU TO A WHOLE OTHER LEVEL OF BADASSERY.
ALL LEVELS WELCOME 💀💀WARNING💀💀 SIDE EFFECTS INCLUDE (BUT NOT LIMITED TOO)- 💪🏋️‍♀️INCREASED STRENGTH
🏃‍♂️🏃‍♀️ INCREASED ENDURANCE 👊👁INCREASED HAND EYE COORDINATION
🤸‍♀️INCREASED ATHLETICISM ➖MENTAL TOUGHNESS ➖FATLOSS @hb_fight_club #mma #strongman #boxing #punch #selfdefense #karate #ufc #crossfit #fatloss #abs #badass #cowboy #strength #fitness #gym #health
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➖UPDATE➖
Two weeks out from what has been dubbed by many as the the toughest strongman competition around......5th annual Worlds Strongest Logger!
As always the competition will take place in the beautiful northern CA city of Anderson at the Shasta District Fairgrounds. And As always food and hotel lodging will be covered for the athletes for 3 nights (Thursday-Saturday) Athlete dinner party @lumberjacksrestaurant after day 1 events! ➖➖➖➖➖➖➖➖➖➖➖➖➖
This is a grueling two day competition with 10 events total, 5 each day. This year it will be a dual sanctioned event as we have collaborated with @ihgfofficial and @unitedstatesstrongman federations. Cash prize for overall winner of both days as well as qualifier for Day 1 IHGF Stones of Strength US championship held in San Clemente, CA. Winner of day 2 gets an invite and paid flight to compete in the notorious @strongmanchampionsleague held and televised in Europe (location TBD) ➖➖➖➖➖➖➖➖➖➖➖➖➖
Day 1 Stones of Strength Qualifier ➖ Natural Stone Press-275lb stone or 230lb stone. All athletes will be given chance to press the 275. If no reps then they move down to 230lb stone. 60sec time limit
➖The Denny Walk- (lighter replicas of the OG Dinny stones) @ 300lb and 340lb per hand. Max distance. Athletes get only 2 drops. 60sec time limit ➖Natural Husafel stone (350-400lb) max distance. ➖55lb stone putt. 3 attempts. Best throw of 3 attempts will be taken. ➖Stone to shoulder. 350 or 400lb stone. Athletes will get to attempt the heavier stone. If no reps recorded they go to lighter stone. Larger stone trumps smaller. ➖➖➖➖➖➖➖➖➖➖➖➖➖
Day two- SCL qualifier ➖Trump log- 360lb or 320lb log for Reps. All athletes given choice to hit 360 log. If no reps on 360 they get to do 320. ➖Tractor pull with lead rope- (pulling a logging skidder). Weight around 40k-60k. 60’ with 60sec time limit ➖Logger medley. 750lb frame x30’ / 750lb tire flip x30’ and 300lb log carry 30’. No straps allowed. 75sec time limit
➖log fingal finger series - 300-340-380-420-480 60sec time limit ➖Stone series - wsm heights 250-300-350-400-450 60sec time limit. ➖➖➖➖➖➖➖➖➖➖➖➖➖
(Events not necessarily in the order given/events are subject to change)
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@arnoldsports Santa Monica Strongman competition! @casey_the_unwonted will be representing House of Power gym as he battles it out with the very best strength athletes in the 🌍. Doors open at 11. Tickets available at the door or on the Arnold Sports website. Live stream available on YouTube (link in bio). @strongmancorporation #strongman #powerlifting #gym #fitness #arnold Thank you to @world_of_strength_and_power for the surprise video! 🙌 ...

SHOUT OUT TO ALL OF OUR MILITARY VETERANS! THANK YOU!!

#militarylife #military #militaryfit #militaryfitness #womenwhoserve #femaleveteran #navy #army #marines #curvesncombatboots #militarysupport #supportmilitarymuscle #airforce #blackops #workhardprayhard #goalchaser #goalgetter #fitmilitary #militarychicks #whatsyourwarrior #serveothers #everythinghappensforareason #armystrong #shecandoboth #chasingdreams #hardworkingwoman #airforcechick #fitnesslifestyle #whatsnext #ifyoucandreamityoucandoit
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714 576-9131